Chew 1 piece of gum when you feel the urge to smoke. Most people use 8-12 pieces of gum per day.
This product is designed to be chewed, do not swallow.
These gums should not be chewed like ordinary chewing gum.
Read the Nicotinell chewing technique in the enclosed leaflet carefully before use.
Only use 1 piece of gum at a time and do not use more than 15 pieces of 4mg gum a day.