To support your psychological function, nervous system, mental performance and reduce tiredness and fatigue, take two capsules in the evening one to two hours before bed OR take one capsule twice daily.
Cautions: Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are taking any medications, have any pre-existing medical condition, consult your healthcare professional before use. Not intended for use in pregnant or breastfeeding women. Manufactured in an environment that handles nuts, soy, fish.