Having a cold during pregnancy: How to treat cold and flu during pregnancy?
Everything that happens to you while you are pregnant has the potential to affect both you and the unborn child. This can make managing a sickness more challenging. Certain cold and flu treatments during pregnancy can harm a growing fetus, others can help your symptoms, so always talk to your doctor before taking any medication like decongestants, pain relievers, and nasal sprays.
Stay Hydrated
Staying hydrated is important for treating cold and flu symptoms. The human body needs water for the immune system to function properly, but it is recommended to avoid caffeinated and sugary drinks.
Use a Humidifier
Humidifiers keep the air from drying out and they can be a great method to relieve cold symptoms. If a humidifier is not available, another option is to fill a bowl with hot water and leave it in your room.
Saline Solutions
Many cold and flu symptoms can be treated with saline and simple warm saltwater. Saline nasal sprays help relieve nasal congestion, and gargling salt water relieves pain and swelling associated with sore throats. Unless prescribed by your doctor, do not use medicinal nasal sprays.